Sun Salutations: relax the mind and body, connecting them through breath, creating support through strength. It is beneficial for a student with a full load to help with relaxation and for creating muscle memory posture support while studying.
Learn more about yoga for free: Tuesdays 3:35 – 4:25 p.m. in B. 1300 B Dance Room. Wear comfortable clothing, mats will be provided. Appropriate for any skill level. All are welcome, including non-students. Classes are taught by students in MCTC’s Registered Yoga Teacher Training Program, a 200 hour program that can be fulfilled in two semesters and is registered by the Yoga Alliance.
For more information contact Jennifer Mason: firstname.lastname@example.org or 612-659-6165.
Model: Matteo Halbesleben. Student in Registered Yoga Teacher Training Program, Graphic Design Program and Herbal Studies